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ADULTS AND CHILDREN AGES 3+ MUST SHOW PROOF OF COVID-19 VACCINATION TO ATTEND IN-PERSON PROGRAMS.
PLEASE READ OUR HEALTH PROTOCOLS BEFORE COMING TO STREB.
Classes have resumed!
STREB offers Adult Classes for movers of all levels. Developed by Elizabeth Streb over the last 40+ years, PopAction classes help movers acquire new skills by posing unique challenges: change your base of support in a rapid fire way, physically designate specific locations in vertical and horizontal space, learn to pop the muscles to initiate action (rather than skeletally transferring weight), train for impact, learn to fly with low-to-the-ground maneuvers that increase spatial awareness, and incorporate a timing system that is not musical but physical (“felt timing”). The classes confront issues of falling and fear. STREB operates on a ‘personal best’ philosophy—the technique is approachable and adaptable for all body types, ages, and skill sets. Adult Classes are taught by current and former company members.
ADULT Schedule
| Monday | Tuesday | Wednesday | Thursday | Friday |
|---|---|---|---|---|
| 1:30 – 3:30pm Flying Trapeze (Open Level, 5+) *beginning Mar 6 |
9:30 – 11:00am PopAction Technique (Open Level) |
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| 6:30 – 8:30pm Flying Trapeze (Open Level, 5+) |
6:15 – 8:15pm Flying Trapeze (Open Level, 5+) *through Feb. 21 |
6:30 – 8:30pm Flying Trapeze (Open Level, 5+) |
7:00 – 9:00pm Flying Trapeze (Open Level, 5+) *Only Feb 24 and Friday, March 10 |
|
| 6:45 – 8:15am PopAction Technique (Open Level) *no class Feb 20 |
CLASS DESCRIPTIONS
POPACTION Technique
(all levels)
Experience the technique that is the foundation of the STREB Extreme Action Company’s creative process. POPACTION intertwines dance, athletics, boxing, rodeo, the circus, and Hollywood stuntwork into a bristling muscle-and-motion vocabulary. $18/class
Open PopAction Class – Mondays @ 6:45 – 8:15 PM & Thursdays @ 9:30 AM – 11:00 AM
Be sure to select the date you want to attend the class by clicking “Adult Classes” when booking!