Free Adult Class Schedule
Personal Best PopAction Technique Classes with the Action Heroes of STREB
Learn the technique developed by Elizabeth Streb that is the foundation of the STREB Extreme Action company – modified for small living spaces.
Mon & Wed, 6-7 pm with Cassy: Click to Register
Tue/Thu, 11-11:45 am with Daniel: Click to Register
Workouts with the España-Streb Trapeze Academy
Mon/Wed, 7:30 – 8:30 pm ESTA Workshop with Ayal – Click to Register
Featuring stretching & conditioning with an added discussion of flying trapeze theory, and technique & trick viewing.
Fri, 12:30 – 12:45 pm Friday Fitness Challenge with Ayal – Click to Register
End the week with a short but intense workout designed to make sure you are ready to return to the air stronger than ever.
KidAction and KidFly students will continue to receive their weekly class materials directly.
As artists who thrive on performing and teaching live and in person, we do expect some technical bumps and adjustments along the way, and ask you to enjoy these moments as we all transition to the virtual space. We will continuously learn and improve our approach every day. We’re in this together, so thank you for your patience and understanding as we bring you #STREBRemote #HeroesWeNeed #ACTION@Home.
Things to Watch and Read
Watch Elizabeth Streb’s TED Talk and further the discussion!
(leave a comment in the comments section)
Read Elizabeth Streb’s How to Become an Extreme Action Hero (Available on Kindle) and stay tuned for a virtual book club event.
Watch Born to Fly! (Stream it on Amazon Prime)
From our friends at The New Yorker
Read this Profile on Elizabeth Streb! by Alec Wilkinson and watch this accompanying video
Stay tuned for more!
We will be adding more videos and content in the coming days and weeks.
After closing the doors to SLAM on March 12 to support the effort to contain the spread of COVID-19, we began creating our remote engagement plans to bring the ACTION to you. Now more than ever, we need to stay healthy and take care of our bodies, minds and spirits, and our Action Heroes are working hard to help us all stay present, grounded and empowered through this uncertain and stressful time. Though this virus might put some physical distance between all of us, let this be an opportunity for us to continue to investigate the inspiring principles and spirit of STREB safely in the ways we can during this time. Watch this space for resources and our schedule of online offerings. And please stay safe and healthy!